Fitness and Dance Munich | Fitness-und Tanzstudio

Kursplan

Für mit * gekennzeichnete Kurse ist eine Anmeldung erforderlich

All Events
Body and Mind
Cardio
HIIT (Intervall)
Kraft
Tanz/Choreografie

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
07:00 - 07:15		Jumping Fitness * 07:00 - 07:50
07:15 - 07:30
07:30 - 07:45
07:45 - 08:00
10:00 - 10:15					Jumping Fitness * 10:00 - 10:50	Step hop * 10:00 - 10:55
10:15 - 10:30
10:30 - 10:45
10:45 - 11:00
11:00 - 11:15					Powerstretching 11:00 - 12:00	Jumping Fitness * 11:10 - 12:00
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00
12:15 - 12:30						Surf + Balance Pilates * 12:15 - 13:15
12:30 - 12:45
12:45 - 13:00
13:00 - 13:15
13:30 - 13:45						Shuffle / House 13:30 - 14:25
13:45 - 14:00
14:00 - 14:15
14:15 - 14:30
14:30 - 14:45						Hip Hop Ladylike 14:30 - 15:25
14:45 - 15:00							Latin Jazz 14:45 - 15:45
15:00 - 15:15
15:15 - 15:30
15:30 - 15:45						Hip Hop 15:30 - 16:30
15:45 - 16:00
16:00 - 16:15							STRONG ® * 16:00 - 17:00
16:15 - 16:30
16:30 - 16:45					Surf + Balance Yoga * 16:30 - 17:30
16:45 - 17:00
17:00 - 17:15
17:15 - 17:30
17:30 - 17:45							Jumping Fitness * 17:30 - 18:20
17:45 - 18:00	Jumping Fitness * 17:45 - 18:35	Zumba ® 17:45 - 18:40	Jumping Fitness * 17:45 - 18:35	Jumping Fitness * 17:45 - 18:35	Hot Iron 1 ® * 17:45 - 18:45
18:00 - 18:15
18:15 - 18:30
18:30 - 18:45							Jumping Fitness * 18:30 - 19:20
18:45 - 19:00	deepWork ® * 18:50 - 19:50	STRONG ® * 18:50 - 19:50	Jumping Fitness * 18:50 - 19:40	Piloxing ® * 18:50 - 19:45
19:00 - 19:15					Party Jumping * 19:00 - 19:45
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00							Surf + Balance Yoga * 19:45 - 20:45
20:00 - 20:15	Hot Iron 1 ® * 20:00 - 21:00	Jumping Fitness * 20:00 - 20:50	Hot Iron 1 ® * 20:00 - 21:00	Zumba ® 20:00 - 20:55
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00

Montag

Jumping Fitness *
17:45 - 18:35
deepWork ® *
18:50 - 19:50
Hot Iron 1 ® *
20:00 - 21:00

Dienstag

Jumping Fitness *
07:00 - 07:50
Zumba ®
17:45 - 18:40
STRONG ® *
18:50 - 19:50
Jumping Fitness *
20:00 - 20:50

Mittwoch

Jumping Fitness *
17:45 - 18:35
Jumping Fitness *
18:50 - 19:40
Hot Iron 1 ® *
20:00 - 21:00

Donnerstag

Jumping Fitness *
17:45 - 18:35
Piloxing ® *
18:50 - 19:45
Zumba ®
20:00 - 20:55

Freitag

Jumping Fitness *
10:00 - 10:50
Powerstretching
11:00 - 12:00
Surf + Balance Yoga *
16:30 - 17:30
Hot Iron 1 ® *
17:45 - 18:45
Party Jumping *
19:00 - 19:45

Samstag

Step hop *
10:00 - 10:55
Jumping Fitness *
11:10 - 12:00
Surf + Balance Pilates *
12:15 - 13:15
Shuffle / House
13:30 - 14:25
Hip Hop Ladylike
14:30 - 15:25
Hip Hop
15:30 - 16:30

Sonntag

Latin Jazz
14:45 - 15:45
STRONG ® *
16:00 - 17:00
Jumping Fitness *
17:30 - 18:20
Jumping Fitness *
18:30 - 19:20
Surf + Balance Yoga *
19:45 - 20:45

	Freitag	Samstag	Sonntag
11:00 - 11:15	Powerstretching 11:00 - 12:00
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00
12:15 - 12:30		Surf + Balance Pilates * 12:15 - 13:15
12:30 - 12:45
12:45 - 13:00
13:00 - 13:15
16:30 - 16:45	Surf + Balance Yoga * 16:30 - 17:30
16:45 - 17:00
17:00 - 17:15
17:15 - 17:30
19:45 - 20:00			Surf + Balance Yoga * 19:45 - 20:45
20:00 - 20:15
20:15 - 20:30
20:30 - 20:45

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
07:00 - 07:15		Jumping Fitness * 07:00 - 07:50
07:15 - 07:30
07:30 - 07:45
07:45 - 08:00
10:00 - 10:15					Jumping Fitness * 10:00 - 10:50
10:15 - 10:30
10:30 - 10:45
10:45 - 11:00
11:00 - 11:15						Jumping Fitness * 11:10 - 12:00
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00
17:30 - 17:45							Jumping Fitness * 17:30 - 18:20
17:45 - 18:00	Jumping Fitness * 17:45 - 18:35		Jumping Fitness * 17:45 - 18:35	Jumping Fitness * 17:45 - 18:35
18:00 - 18:15
18:15 - 18:30
18:30 - 18:45							Jumping Fitness * 18:30 - 19:20
18:45 - 19:00			Jumping Fitness * 18:50 - 19:40
19:00 - 19:15					Party Jumping * 19:00 - 19:45
19:15 - 19:30
19:30 - 19:45
20:00 - 20:15		Jumping Fitness * 20:00 - 20:50
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00

Montag

Jumping Fitness *
17:45 - 18:35

Dienstag

Jumping Fitness *
07:00 - 07:50
Jumping Fitness *
20:00 - 20:50

Mittwoch

Jumping Fitness *
17:45 - 18:35
Jumping Fitness *
18:50 - 19:40

Donnerstag

Jumping Fitness *
17:45 - 18:35

Freitag

Jumping Fitness *
10:00 - 10:50
Party Jumping *
19:00 - 19:45

Samstag

Jumping Fitness *
11:10 - 12:00

Sonntag

Jumping Fitness *
17:30 - 18:20
Jumping Fitness *
18:30 - 19:20

	Montag	Dienstag	Donnerstag	Sonntag
16:00 - 16:15				STRONG ® * 16:00 - 17:00
16:15 - 16:30
16:30 - 16:45
16:45 - 17:00
18:45 - 19:00	deepWork ® * 18:50 - 19:50	STRONG ® * 18:50 - 19:50	Piloxing ® * 18:50 - 19:45
19:00 - 19:15
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00

Montag

deepWork ® *
18:50 - 19:50

Dienstag

STRONG ® *
18:50 - 19:50

Donnerstag

Piloxing ® *
18:50 - 19:45

Sonntag

STRONG ® *
16:00 - 17:00

	Montag	Mittwoch	Freitag
17:45 - 18:00			Hot Iron 1 ® * 17:45 - 18:45
18:00 - 18:15
18:15 - 18:30
18:30 - 18:45
20:00 - 20:15	Hot Iron 1 ® * 20:00 - 21:00	Hot Iron 1 ® * 20:00 - 21:00
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00

Montag

Hot Iron 1 ® *
20:00 - 21:00

Mittwoch

Hot Iron 1 ® *
20:00 - 21:00

Freitag

Hot Iron 1 ® *
17:45 - 18:45

	Dienstag	Donnerstag	Samstag	Sonntag
10:00 - 10:15			Step hop * 10:00 - 10:55
10:15 - 10:30
10:30 - 10:45
10:45 - 11:00
13:30 - 13:45			Shuffle / House 13:30 - 14:25
13:45 - 14:00
14:00 - 14:15
14:15 - 14:30
14:30 - 14:45			Hip Hop Ladylike 14:30 - 15:25
14:45 - 15:00				Latin Jazz 14:45 - 15:45
15:00 - 15:15
15:15 - 15:30
15:30 - 15:45			Hip Hop 15:30 - 16:30
15:45 - 16:00
16:00 - 16:15
16:15 - 16:30
17:45 - 18:00	Zumba ® 17:45 - 18:40
18:00 - 18:15
18:15 - 18:30
18:30 - 18:45
20:00 - 20:15		Zumba ® 20:00 - 20:55
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00