Fitness and Dance Munich | Fitness-und Tanzstudio

Online-liveKursplan

Du brauchst zur Teilnahme nur einen PC, Laptop oder ein Smartphone. Zur Anmeldung schicke uns bitte eine WhatsApp an 0172/7328816 mit Angabe von Namen, Kursnamen und -datum. Bezahlen kannst du ganz einfach per PayPal (info@fitnessanddance.center). Die Preise findest du unter „Preise“. Solltest du Mitglied bei My Fitness Card oder Urban Sports Club sein, buche bitte den Kurs in der entsprechenden App. Nach Bezahlung bzw. Buchung bekommst du von uns eine Einladung zu Zoom und schon kann es los gehen!

Kursplan

Für mit * gekennzeichnete Kurse ist eine Anmeldung erforderlich

All Events
Body and Mind
Cardio
HIIT (Intervall)
Kraft
Tanz/Choreografie

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
07:00 - 07:15		Jumping Fitness * 07:00 - 07:50
07:15 - 07:30
07:30 - 07:45
07:45 - 08:00
09:30 - 09:45							athleticflow ™ * 09:30 - 10:30
09:45 - 10:00
10:00 - 10:15					Jumping Fitness * 10:00 - 10:50
10:15 - 10:30
10:30 - 10:45
10:45 - 11:00
11:00 - 11:15					Powerstretching 11:00 - 12:00	Jumping Fitness * 11:10 - 12:00	Hip Hop ausgenommen Schulferien 11:00 - 12:00
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00
12:00 - 12:15							Hip Hop Ladylike ausgenommen Schulferien 12:00 - 13:00
12:15 - 12:30						Surf + Balance Pilates * 12:15 - 13:15
12:30 - 12:45
12:45 - 13:00
13:00 - 13:15
14:45 - 15:00							Latin Jazz 14:45 - 15:45
15:00 - 15:15
15:15 - 15:30
15:30 - 15:45
16:00 - 16:15							STRONG NATION ® * 16:00 - 17:00
16:15 - 16:30
16:30 - 16:45					Surf + Balance Yoga * 16:30 - 17:30
16:45 - 17:00
17:00 - 17:15
17:15 - 17:30
17:30 - 17:45							Jumping Fitness * 17:30 - 18:20
17:45 - 18:00	Jumping Fitness * 17:45 - 18:35	Zumba ® 17:45 - 18:40	Jumping Fitness * 17:45 - 18:35	Jumping Fitness * 17:45 - 18:35	Hot Iron 1 ® * 17:45 - 18:45
18:00 - 18:15
18:15 - 18:30
18:30 - 18:45							Jumping Fitness * 18:30 - 19:20
18:45 - 19:00	deepWork ® * 18:50 - 19:50	STRONG NATION ® * 18:50 - 19:50	Jumping Fitness * 18:50 - 19:40	Piloxing ® * 18:50 - 19:45
19:00 - 19:15					Party Jumping * 19:00 - 19:45
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00							Surf + Balance Yoga * 19:45 - 20:45
20:00 - 20:15	Hot Iron 1 ® * 20:00 - 21:00	Jumping Fitness * 20:00 - 20:50	Hot Iron 1 ® * 20:00 - 21:00	Zumba ® 20:00 - 20:55
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00

Montag

Jumping Fitness *
17:45 - 18:35
deepWork ® *
18:50 - 19:50
Hot Iron 1 ® *
20:00 - 21:00

Dienstag

Jumping Fitness *
07:00 - 07:50
Zumba ®
17:45 - 18:40
STRONG NATION ® *
18:50 - 19:50
Jumping Fitness *
20:00 - 20:50

Mittwoch

Jumping Fitness *
17:45 - 18:35
Jumping Fitness *
18:50 - 19:40
Hot Iron 1 ® *
20:00 - 21:00

Donnerstag

Jumping Fitness *
17:45 - 18:35
Piloxing ® *
18:50 - 19:45
Zumba ®
20:00 - 20:55

Freitag

Jumping Fitness *
10:00 - 10:50
Powerstretching
11:00 - 12:00
Surf + Balance Yoga *
16:30 - 17:30
Hot Iron 1 ® *
17:45 - 18:45
Party Jumping *
19:00 - 19:45

Samstag

Jumping Fitness *
11:10 - 12:00
Surf + Balance Pilates *
12:15 - 13:15

Sonntag

athleticflow ™ *
09:30 - 10:30
Hip Hop
11:00 - 12:00
Hip Hop Ladylike
12:00 - 13:00
Latin Jazz
14:45 - 15:45
STRONG NATION ® *
16:00 - 17:00
Jumping Fitness *
17:30 - 18:20
Jumping Fitness *
18:30 - 19:20
Surf + Balance Yoga *
19:45 - 20:45

	Freitag	Samstag	Sonntag
11:00 - 11:15	Powerstretching 11:00 - 12:00
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00
12:15 - 12:30		Surf + Balance Pilates * 12:15 - 13:15
12:30 - 12:45
12:45 - 13:00
13:00 - 13:15
16:30 - 16:45	Surf + Balance Yoga * 16:30 - 17:30
16:45 - 17:00
17:00 - 17:15
17:15 - 17:30
19:45 - 20:00			Surf + Balance Yoga * 19:45 - 20:45
20:00 - 20:15
20:15 - 20:30
20:30 - 20:45

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
07:00 - 07:15		Jumping Fitness * 07:00 - 07:50
07:15 - 07:30
07:30 - 07:45
07:45 - 08:00
10:00 - 10:15					Jumping Fitness * 10:00 - 10:50
10:15 - 10:30
10:30 - 10:45
10:45 - 11:00
11:00 - 11:15						Jumping Fitness * 11:10 - 12:00
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00
17:30 - 17:45							Jumping Fitness * 17:30 - 18:20
17:45 - 18:00	Jumping Fitness * 17:45 - 18:35		Jumping Fitness * 17:45 - 18:35	Jumping Fitness * 17:45 - 18:35
18:00 - 18:15
18:15 - 18:30
18:30 - 18:45							Jumping Fitness * 18:30 - 19:20
18:45 - 19:00			Jumping Fitness * 18:50 - 19:40
19:00 - 19:15					Party Jumping * 19:00 - 19:45
19:15 - 19:30
19:30 - 19:45
20:00 - 20:15		Jumping Fitness * 20:00 - 20:50
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00

Montag

Jumping Fitness *
17:45 - 18:35

Dienstag

Jumping Fitness *
07:00 - 07:50
Jumping Fitness *
20:00 - 20:50

Mittwoch

Jumping Fitness *
17:45 - 18:35
Jumping Fitness *
18:50 - 19:40

Donnerstag

Jumping Fitness *
17:45 - 18:35

Freitag

Jumping Fitness *
10:00 - 10:50
Party Jumping *
19:00 - 19:45

Samstag

Jumping Fitness *
11:10 - 12:00

Sonntag

Jumping Fitness *
17:30 - 18:20
Jumping Fitness *
18:30 - 19:20

	Montag	Dienstag	Donnerstag	Sonntag
09:30 - 09:45				athleticflow ™ * 09:30 - 10:30
09:45 - 10:00
10:00 - 10:15
10:15 - 10:30
16:00 - 16:15				STRONG NATION ® * 16:00 - 17:00
16:15 - 16:30
16:30 - 16:45
16:45 - 17:00
18:45 - 19:00	deepWork ® * 18:50 - 19:50	STRONG NATION ® * 18:50 - 19:50	Piloxing ® * 18:50 - 19:45
19:00 - 19:15
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00

Montag

deepWork ® *
18:50 - 19:50

Dienstag

STRONG NATION ® *
18:50 - 19:50

Donnerstag

Piloxing ® *
18:50 - 19:45

Sonntag

athleticflow ™ *
09:30 - 10:30
STRONG NATION ® *
16:00 - 17:00

	Montag	Mittwoch	Freitag
17:45 - 18:00			Hot Iron 1 ® * 17:45 - 18:45
18:00 - 18:15
18:15 - 18:30
18:30 - 18:45
20:00 - 20:15	Hot Iron 1 ® * 20:00 - 21:00	Hot Iron 1 ® * 20:00 - 21:00
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00

Montag

Hot Iron 1 ® *
20:00 - 21:00

Mittwoch

Hot Iron 1 ® *
20:00 - 21:00

Freitag

Hot Iron 1 ® *
17:45 - 18:45

	Dienstag	Donnerstag	Sonntag
11:00 - 11:15			Hip Hop ausgenommen Schulferien 11:00 - 12:00
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00
12:00 - 12:15			Hip Hop Ladylike ausgenommen Schulferien 12:00 - 13:00
12:15 - 12:30
12:30 - 12:45
12:45 - 13:00
14:45 - 15:00			Latin Jazz 14:45 - 15:45
15:00 - 15:15
15:15 - 15:30
15:30 - 15:45
17:45 - 18:00	Zumba ® 17:45 - 18:40
18:00 - 18:15
18:15 - 18:30
18:30 - 18:45
20:00 - 20:15		Zumba ® 20:00 - 20:55
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00